Heroic’s Group Personal Training

Group Personal Training

Group Personal Training at Heroic is our complete coaching solution.

It combines the structure and accountability of personal training with the energy and community of small group sessions.

This is for individuals who want more than access to equipment.
It is for those who want direction, progression, and measurable results.

What’s Included

• Two fully coached small group sessions per week
• Structured, progressive training program
• Gym access
• Nutritional guidance and calorie targets
• Body composition testing and progress tracking
• Ongoing accountability and support
• Private member communication group

Every session is programmed with purpose. We focus on movement quality, progressive overload, and long term development rather than random workouts.

Groups are kept small to ensure coaching quality remains high. You receive individual guidance within a motivating group environment.

Who It Is For

Group PT is ideal for:

• Busy professionals who need structure
• Parents who need efficiency
• Those wanting to lose body fat while building strength
• Anyone lacking consistency on their own
• Members ready to move beyond general classes

Why It Works

Results come from consistency and clarity.

With structured programming, nutritional support, and regular progress assessments, you are never guessing what to do next.

You train with purpose.
You measure progress.
You build strength and confidence week by week.

The Outcome

Members can expect:

• Improved body composition
• Increased strength
• Better energy levels
• Greater gym confidence
• Sustainable long term habits

Spaces are limited to maintain coaching standards and individual attention.

If you are ready for structure, accountability, and real progress, Group Personal Training is the next step.

Contact Thomas for more information – 07885622979