.elementor-644 .elementor-element.elementor-element-42b10348{--display:flex;--min-height:400px;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:flex-end;--overlay-opacity:0.5;--padding-top:0px;--padding-bottom:20px;--padding-left:0px;--padding-right:0px;}.elementor-644 .elementor-element.elementor-element-42b10348:not(.elementor-motion-effects-element-type-background), .elementor-644 .elementor-element.elementor-element-42b10348 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://heroichealthandfitness.co.uk/wp-content/uploads/2024/05/7xm.xyz111069.jpg");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-644 .elementor-element.elementor-element-42b10348::before, .elementor-644 .elementor-element.elementor-element-42b10348 > .elementor-background-video-container::before, .elementor-644 .elementor-element.elementor-element-42b10348 > .e-con-inner > .elementor-background-video-container::before, .elementor-644 .elementor-element.elementor-element-42b10348 > .elementor-background-slideshow::before, .elementor-644 .elementor-element.elementor-element-42b10348 > .e-con-inner > .elementor-background-slideshow::before, .elementor-644 .elementor-element.elementor-element-42b10348 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:#000000;--background-overlay:'';}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-644 .elementor-element.elementor-element-5c60a1bc.elementor-element{--align-self:flex-start;}.elementor-644 .elementor-element.elementor-element-5c60a1bc .elementor-heading-title{color:#FFFFFF;}.elementor-644 .elementor-element.elementor-element-3df0e6c3.elementor-element{--align-self:flex-start;}.elementor-644 .elementor-element.elementor-element-3df0e6c3 .elementor-heading-title{color:var( --e-global-color-secondary );}.elementor-644 .elementor-element.elementor-element-fab89f0{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-644 .elementor-element.elementor-element-343eb3e{text-align:center;color:#0E3F68;}.elementor-644 .elementor-element.elementor-element-1f1c30a{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--flex-wrap:wrap;}.elementor-644 .elementor-element.elementor-element-382f079{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-644 .elementor-element.elementor-element-726b247{text-align:center;}.elementor-644 .elementor-element.elementor-element-7024f84{text-align:center;}.elementor-644 .elementor-element.elementor-element-9976d4f{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-644 .elementor-element.elementor-element-80e6eec{text-align:center;}.elementor-644 .elementor-element.elementor-element-64f083d{text-align:center;}.elementor-644 .elementor-element.elementor-element-83445d3{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-644 .elementor-element.elementor-element-cdfb0c7{text-align:center;}.elementor-644 .elementor-element.elementor-element-e93d4b4{text-align:center;}.elementor-644 .elementor-element.elementor-element-e729dff{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-644 .elementor-element.elementor-element-bd76545{text-align:center;}.elementor-644 .elementor-element.elementor-element-17ef262{text-align:center;}.elementor-644 .elementor-element.elementor-element-437aeec{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-644 .elementor-element.elementor-element-7184ff7{text-align:center;}.elementor-644 .elementor-element.elementor-element-af16106{text-align:center;}.elementor-644 .elementor-element.elementor-element-cdcca95{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-644 .elementor-element.elementor-element-1b99ec2{text-align:center;}.elementor-644 .elementor-element.elementor-element-327b1a7{text-align:center;}.elementor-644 .elementor-element.elementor-element-402c2df{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-644 .elementor-element.elementor-element-001566d{text-align:center;}.elementor-644 .elementor-element.elementor-element-aabd37e{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-644 .elementor-element.elementor-element-ad280b1{column-gap:0px;text-align:center;}.elementor-644 .elementor-element.elementor-element-344f1be{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--margin-top:60px;--margin-bottom:20px;--margin-left:0px;--margin-right:0px;}.elementor-644 .elementor-element.elementor-element-7b1959a6{text-align:center;}.elementor-644 .elementor-element.elementor-element-4eb7887d{width:var( --container-widget-width, 70% );max-width:70%;--container-widget-width:70%;--container-widget-flex-grow:0;text-align:center;}.elementor-644 .elementor-element.elementor-element-4eb7887d > .elementor-widget-container{margin:4px 4px 4px 4px;}.elementor-644 .elementor-element.elementor-element-4eb7887d.elementor-element{--align-self:center;}.elementor-644 .elementor-element.elementor-element-4e2c93a9{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;}.elementor-644 .elementor-element.elementor-element-1f95977c{--display:flex;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-644 .elementor-element.elementor-element-1f95977c:not(.elementor-motion-effects-element-type-background), .elementor-644 .elementor-element.elementor-element-1f95977c > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#ECECEC;}.elementor-644 .elementor-element.elementor-element-289d8afd{--display:flex;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-644 .elementor-element.elementor-element-289d8afd:not(.elementor-motion-effects-element-type-background), .elementor-644 .elementor-element.elementor-element-289d8afd > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#ECECEC;}.elementor-widget-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-644 .elementor-element.elementor-element-3efe9a0b > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-644 .elementor-element.elementor-element-18c928b > .elementor-widget-container{padding:0px 20px 0px 20px;}.elementor-644 .elementor-element.elementor-element-18c928b .elementor-heading-title{font-family:"Oswald", Sans-serif;font-size:20px;font-weight:600;}.elementor-644 .elementor-element.elementor-element-1abe22bd{--display:flex;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-644 .elementor-element.elementor-element-1abe22bd:not(.elementor-motion-effects-element-type-background), .elementor-644 .elementor-element.elementor-element-1abe22bd > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#ECECEC;}.elementor-644 .elementor-element.elementor-element-2a24e949{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:20px;--padding-right:20px;}.elementor-644 .elementor-element.elementor-element-201c651b.elementor-element{--flex-grow:7;--flex-shrink:1;}.elementor-644 .elementor-element.elementor-element-201c651b .elementor-heading-title{font-size:12px;color:var( --e-global-color-secondary );}.elementor-644 .elementor-element.elementor-element-4a4847ac{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:20px;--padding-left:20px;--padding-right:20px;}.elementor-644 .elementor-element.elementor-element-5fec080 > .elementor-widget-container{padding:0px 0px 0px 0px;}.elementor-644 .elementor-element.elementor-element-1af2eb59{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-widget-button .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-644 .elementor-element.elementor-element-34781f15{width:var( --container-widget-width, 101.804% );max-width:101.804%;--container-widget-width:101.804%;--container-widget-flex-grow:0;}.elementor-644 .elementor-element.elementor-element-34781f15.elementor-element{--flex-grow:0;--flex-shrink:0;}.elementor-644 .elementor-element.elementor-element-60f71f5e{--display:flex;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-644 .elementor-element.elementor-element-60f71f5e:not(.elementor-motion-effects-element-type-background), .elementor-644 .elementor-element.elementor-element-60f71f5e > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#ECECEC;}.elementor-644 .elementor-element.elementor-element-60f71f5e.e-con{--flex-grow:0;--flex-shrink:0;}.elementor-644 .elementor-element.elementor-element-54151d56{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:20px;--padding-left:20px;--padding-right:20px;}.elementor-644 .elementor-element.elementor-element-47bc944e{width:100%;max-width:100%;}.elementor-644 .elementor-element.elementor-element-47bc944e > .elementor-widget-container{margin:0px -20px 0px -20px;padding:0px 0px 0px 0px;}.elementor-644 .elementor-element.elementor-element-47bc944e.elementor-element{--align-self:center;--flex-grow:1;--flex-shrink:0;}.elementor-644 .elementor-element.elementor-element-13a3e9f9 > .elementor-widget-container{padding:0px 20px 0px 20px;}.elementor-644 .elementor-element.elementor-element-13a3e9f9 .elementor-heading-title{font-family:"Oswald", Sans-serif;font-size:20px;font-weight:600;}.elementor-644 .elementor-element.elementor-element-e129d74 > .elementor-widget-container{padding:0px 20px 0px 20px;}.elementor-644 .elementor-element.elementor-element-e129d74 .elementor-heading-title{font-family:"Oswald", Sans-serif;font-size:20px;font-weight:600;-webkit-text-stroke-color:#000;stroke:#000;color:#56AC31;}.elementor-644 .elementor-element.elementor-element-3492832b > .elementor-widget-container{padding:0px 0px 0px 0px;}.elementor-644 .elementor-element.elementor-element-625a6d7{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-644 .elementor-element.elementor-element-48124ca6{width:var( --container-widget-width, 101.645% );max-width:101.645%;--container-widget-width:101.645%;--container-widget-flex-grow:0;}.elementor-644 .elementor-element.elementor-element-48124ca6.elementor-element{--flex-grow:0;--flex-shrink:0;}.elementor-644 .elementor-element.elementor-element-1e75611e{--display:flex;--min-height:0px;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-644 .elementor-element.elementor-element-1e75611e:not(.elementor-motion-effects-element-type-background), .elementor-644 .elementor-element.elementor-element-1e75611e > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#ECECEC;}.elementor-644 .elementor-element.elementor-element-9d2f2b1 > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-644 .elementor-element.elementor-element-43ba5280{--display:flex;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-644 .elementor-element.elementor-element-43ba5280:not(.elementor-motion-effects-element-type-background), .elementor-644 .elementor-element.elementor-element-43ba5280 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#ECECEC;}.elementor-644 .elementor-element.elementor-element-6cb99f34 > .elementor-widget-container{padding:0px 20px 0px 20px;}.elementor-644 .elementor-element.elementor-element-6cb99f34 .elementor-heading-title{font-family:"Oswald", Sans-serif;font-size:20px;font-weight:600;}.elementor-644 .elementor-element.elementor-element-195cb976{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:20px;--padding-right:20px;}.elementor-644 .elementor-element.elementor-element-621d3261 .elementor-heading-title{font-size:12px;text-transform:uppercase;color:var( --e-global-color-secondary );}.elementor-644 .elementor-element.elementor-element-62dd0003{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:20px;--padding-left:20px;--padding-right:20px;}.elementor-644 .elementor-element.elementor-element-39ef34e2 > .elementor-widget-container{padding:0px 0px 0px 0px;}.elementor-644 .elementor-element.elementor-element-1b12a27d{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-644 .elementor-element.elementor-element-012e7c6{--display:flex;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-644 .elementor-element.elementor-element-012e7c6:not(.elementor-motion-effects-element-type-background), .elementor-644 .elementor-element.elementor-element-012e7c6 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#ECECEC;}.elementor-644 .elementor-element.elementor-element-8495388 > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-644 .elementor-element.elementor-element-f4d7e8e{--display:flex;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-644 .elementor-element.elementor-element-f4d7e8e:not(.elementor-motion-effects-element-type-background), .elementor-644 .elementor-element.elementor-element-f4d7e8e > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#ECECEC;}.elementor-644 .elementor-element.elementor-element-2ba304b > .elementor-widget-container{padding:0px 20px 0px 20px;}.elementor-644 .elementor-element.elementor-element-2ba304b .elementor-heading-title{font-family:"Oswald", Sans-serif;font-size:20px;font-weight:600;}.elementor-644 .elementor-element.elementor-element-ca26982{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:20px;--padding-right:20px;}.elementor-644 .elementor-element.elementor-element-7461132 .elementor-heading-title{font-size:12px;color:var( --e-global-color-secondary );}.elementor-644 .elementor-element.elementor-element-35042ec{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:20px;--padding-left:20px;--padding-right:20px;}.elementor-644 .elementor-element.elementor-element-cd84a7b > .elementor-widget-container{padding:0px 0px 0px 0px;}.elementor-644 .elementor-element.elementor-element-c450062{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--margin-top:0px;--margin-bottom:60px;--margin-left:0px;--margin-right:0px;}.elementor-644 .elementor-element.elementor-element-de9ae1d{--display:flex;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-644 .elementor-element.elementor-element-de9ae1d:not(.elementor-motion-effects-element-type-background), .elementor-644 .elementor-element.elementor-element-de9ae1d > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#ECECEC;}.elementor-644 .elementor-element.elementor-element-a660fe8 > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-644 .elementor-element.elementor-element-12abded{--display:flex;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-644 .elementor-element.elementor-element-12abded:not(.elementor-motion-effects-element-type-background), .elementor-644 .elementor-element.elementor-element-12abded > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#ECECEC;}.elementor-644 .elementor-element.elementor-element-c810e8f > .elementor-widget-container{padding:0px 20px 0px 20px;}.elementor-644 .elementor-element.elementor-element-c810e8f .elementor-heading-title{font-family:"Oswald", Sans-serif;font-size:20px;font-weight:600;}.elementor-644 .elementor-element.elementor-element-2d6539e{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:20px;--padding-right:20px;}.elementor-644 .elementor-element.elementor-element-6d289d1 .elementor-heading-title{font-size:12px;color:var( --e-global-color-secondary );}.elementor-644 .elementor-element.elementor-element-53021d2{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:20px;--padding-left:20px;--padding-right:20px;}.elementor-644 .elementor-element.elementor-element-51fdcd6{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-644 .elementor-element.elementor-element-b50e3c9 > .elementor-widget-container{padding:0px 0px 0px 0px;}.elementor-644 .elementor-element.elementor-element-008dc4b{--display:flex;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-644 .elementor-element.elementor-element-008dc4b:not(.elementor-motion-effects-element-type-background), .elementor-644 .elementor-element.elementor-element-008dc4b > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#ECECEC;}.elementor-644 .elementor-element.elementor-element-e168d10 > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-644 .elementor-element.elementor-element-e168d10.elementor-element{--align-self:center;}.elementor-644 .elementor-element.elementor-element-93b134e{--display:flex;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-644 .elementor-element.elementor-element-93b134e:not(.elementor-motion-effects-element-type-background), .elementor-644 .elementor-element.elementor-element-93b134e > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#ECECEC;}.elementor-644 .elementor-element.elementor-element-5097a24 > .elementor-widget-container{padding:0px 20px 0px 20px;}.elementor-644 .elementor-element.elementor-element-5097a24{text-align:start;}.elementor-644 .elementor-element.elementor-element-5097a24 .elementor-heading-title{font-family:"Oswald", Sans-serif;font-size:20px;font-weight:600;}.elementor-644 .elementor-element.elementor-element-265925c{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:20px;--padding-right:20px;}.elementor-644 .elementor-element.elementor-element-4b778c7{text-align:end;}.elementor-644 .elementor-element.elementor-element-4b778c7 .elementor-heading-title{font-size:12px;text-transform:uppercase;color:var( --e-global-color-secondary );}.elementor-644 .elementor-element.elementor-element-9823f0b{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:20px;--padding-left:20px;--padding-right:20px;}.elementor-644 .elementor-element.elementor-element-96f99f0 > .elementor-widget-container{padding:0px 0px 0px 0px;}.elementor-644 .elementor-element.elementor-element-ebf63f1{--display:flex;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-644 .elementor-element.elementor-element-ebf63f1:not(.elementor-motion-effects-element-type-background), .elementor-644 .elementor-element.elementor-element-ebf63f1 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#ECECEC;}.elementor-644 .elementor-element.elementor-element-013d41b > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-644 .elementor-element.elementor-element-f36c953 > .elementor-widget-container{padding:0px 20px 0px 20px;}.elementor-644 .elementor-element.elementor-element-f36c953 .elementor-heading-title{font-family:"Oswald", Sans-serif;font-size:20px;font-weight:600;}.elementor-644 .elementor-element.elementor-element-6b03830{--display:flex;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-644 .elementor-element.elementor-element-6b03830:not(.elementor-motion-effects-element-type-background), .elementor-644 .elementor-element.elementor-element-6b03830 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#ECECEC;}.elementor-644 .elementor-element.elementor-element-b801ec4{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:20px;--padding-right:20px;}.elementor-644 .elementor-element.elementor-element-9978adc .elementor-heading-title{font-size:12px;color:var( --e-global-color-secondary );}.elementor-644 .elementor-element.elementor-element-f04364c{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:20px;--padding-left:20px;--padding-right:20px;}.elementor-644 .elementor-element.elementor-element-b88c1c8 > .elementor-widget-container{padding:0px 0px 0px 0px;}.elementor-644 .elementor-element.elementor-element-3b6ad8e{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-644 .elementor-element.elementor-element-2f6052fa{--display:flex;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-644 .elementor-element.elementor-element-54441a0{--display:flex;}.elementor-644 .elementor-element.elementor-element-54441a0:not(.elementor-motion-effects-element-type-background), .elementor-644 .elementor-element.elementor-element-54441a0 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#ECECEC;}.elementor-644 .elementor-element.elementor-element-7b64f08 .elementor-heading-title{color:#56AC31;}.elementor-644 .elementor-element.elementor-element-2a2ab9a7{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:60px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-644 .elementor-element.elementor-element-2a2ab9a7:not(.elementor-motion-effects-element-type-background), .elementor-644 .elementor-element.elementor-element-2a2ab9a7 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#ECECEC;}.elementor-644 .elementor-element.elementor-element-7d03e1aa > .elementor-widget-container{margin:0px 0px 20px 0px;}.elementor-644 .elementor-element.elementor-element-268e9d48{--display:flex;--min-height:450px;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--overlay-opacity:0.51;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:60px;--padding-left:0px;--padding-right:0px;}.elementor-644 .elementor-element.elementor-element-268e9d48:not(.elementor-motion-effects-element-type-background), .elementor-644 .elementor-element.elementor-element-268e9d48 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#ECECEC;}.elementor-644 .elementor-element.elementor-element-268e9d48::before, .elementor-644 .elementor-element.elementor-element-268e9d48 > .elementor-background-video-container::before, .elementor-644 .elementor-element.elementor-element-268e9d48 > .e-con-inner > .elementor-background-video-container::before, .elementor-644 .elementor-element.elementor-element-268e9d48 > .elementor-background-slideshow::before, .elementor-644 .elementor-element.elementor-element-268e9d48 > .e-con-inner > .elementor-background-slideshow::before, .elementor-644 .elementor-element.elementor-element-268e9d48 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{--background-overlay:'';}.elementor-644 .elementor-element.elementor-element-685137dd{--display:flex;--justify-content:center;--overlay-opacity:0.5;--padding-top:0px;--padding-bottom:0px;--padding-left:40px;--padding-right:40px;}.elementor-644 .elementor-element.elementor-element-685137dd:not(.elementor-motion-effects-element-type-background), .elementor-644 .elementor-element.elementor-element-685137dd > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://heroichealthandfitness.co.uk/wp-content/uploads/2024/10/WhatsApp-Image-2024-10-25-at-09.07.40_0855af59.jpg");background-position:center center;background-size:cover;}.elementor-644 .elementor-element.elementor-element-685137dd::before, .elementor-644 .elementor-element.elementor-element-685137dd > .elementor-background-video-container::before, .elementor-644 .elementor-element.elementor-element-685137dd > .e-con-inner > .elementor-background-video-container::before, .elementor-644 .elementor-element.elementor-element-685137dd > .elementor-background-slideshow::before, .elementor-644 .elementor-element.elementor-element-685137dd > .e-con-inner > .elementor-background-slideshow::before, .elementor-644 .elementor-element.elementor-element-685137dd > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:#000000;--background-overlay:'';}.elementor-644 .elementor-element.elementor-element-3ecf5b97 .elementor-heading-title{color:var( --e-global-color-secondary );}.elementor-644 .elementor-element.elementor-element-4f255f2e .elementor-heading-title{color:#FFFFFF;}.elementor-widget-icon-list .elementor-icon-list-item:not(:last-child):after{border-color:var( --e-global-color-text );}.elementor-widget-icon-list .elementor-icon-list-icon i{color:var( --e-global-color-primary );}.elementor-widget-icon-list .elementor-icon-list-icon svg{fill:var( --e-global-color-primary );}.elementor-widget-icon-list .elementor-icon-list-item > .elementor-icon-list-text, .elementor-widget-icon-list .elementor-icon-list-item > a{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-icon-list .elementor-icon-list-text{color:var( --e-global-color-secondary );}.elementor-644 .elementor-element.elementor-element-19367f6 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-block-end:calc(10px/2);}.elementor-644 .elementor-element.elementor-element-19367f6 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-block-start:calc(10px/2);}.elementor-644 .elementor-element.elementor-element-19367f6 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-inline:calc(10px/2);}.elementor-644 .elementor-element.elementor-element-19367f6 .elementor-icon-list-items.elementor-inline-items{margin-inline:calc(-10px/2);}.elementor-644 .elementor-element.elementor-element-19367f6 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{inset-inline-end:calc(-10px/2);}.elementor-644 .elementor-element.elementor-element-19367f6 .elementor-icon-list-icon i{color:var( --e-global-color-secondary );transition:color 0.3s;}.elementor-644 .elementor-element.elementor-element-19367f6 .elementor-icon-list-icon svg{fill:var( --e-global-color-secondary );transition:fill 0.3s;}.elementor-644 .elementor-element.elementor-element-19367f6{--e-icon-list-icon-size:14px;--icon-vertical-offset:0px;}.elementor-644 .elementor-element.elementor-element-19367f6 .elementor-icon-list-item > .elementor-icon-list-text, .elementor-644 .elementor-element.elementor-element-19367f6 .elementor-icon-list-item > a{font-size:16px;}.elementor-644 .elementor-element.elementor-element-19367f6 .elementor-icon-list-text{color:#FFFFFF;transition:color 0.3s;}.elementor-644 .elementor-element.elementor-element-49a60727 .elementor-button{padding:015px 020px 015px 020px;}.elementor-644 .elementor-element.elementor-element-e3e49{--display:flex;--justify-content:center;--overlay-opacity:0.5;--padding-top:0px;--padding-bottom:0px;--padding-left:40px;--padding-right:40px;}.elementor-644 .elementor-element.elementor-element-e3e49:not(.elementor-motion-effects-element-type-background), .elementor-644 .elementor-element.elementor-element-e3e49 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://heroichealthandfitness.co.uk/wp-content/uploads/2024/05/assualt-fitness.jpg");background-position:center center;background-size:cover;}.elementor-644 .elementor-element.elementor-element-e3e49::before, .elementor-644 .elementor-element.elementor-element-e3e49 > .elementor-background-video-container::before, .elementor-644 .elementor-element.elementor-element-e3e49 > .e-con-inner > .elementor-background-video-container::before, .elementor-644 .elementor-element.elementor-element-e3e49 > .elementor-background-slideshow::before, .elementor-644 .elementor-element.elementor-element-e3e49 > .e-con-inner > .elementor-background-slideshow::before, .elementor-644 .elementor-element.elementor-element-e3e49 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:#000000;--background-overlay:'';}.elementor-644 .elementor-element.elementor-element-328d2614 .elementor-heading-title{color:var( --e-global-color-secondary );}.elementor-644 .elementor-element.elementor-element-6d3eae15 .elementor-heading-title{color:#FFFFFF;}.elementor-644 .elementor-element.elementor-element-72adf07e .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-block-end:calc(10px/2);}.elementor-644 .elementor-element.elementor-element-72adf07e .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-block-start:calc(10px/2);}.elementor-644 .elementor-element.elementor-element-72adf07e .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-inline:calc(10px/2);}.elementor-644 .elementor-element.elementor-element-72adf07e .elementor-icon-list-items.elementor-inline-items{margin-inline:calc(-10px/2);}.elementor-644 .elementor-element.elementor-element-72adf07e .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{inset-inline-end:calc(-10px/2);}.elementor-644 .elementor-element.elementor-element-72adf07e .elementor-icon-list-icon i{color:var( --e-global-color-secondary );transition:color 0.3s;}.elementor-644 .elementor-element.elementor-element-72adf07e .elementor-icon-list-icon svg{fill:var( --e-global-color-secondary );transition:fill 0.3s;}.elementor-644 .elementor-element.elementor-element-72adf07e{--e-icon-list-icon-size:14px;--icon-vertical-offset:0px;}.elementor-644 .elementor-element.elementor-element-72adf07e .elementor-icon-list-item > .elementor-icon-list-text, .elementor-644 .elementor-element.elementor-element-72adf07e .elementor-icon-list-item > a{font-size:16px;}.elementor-644 .elementor-element.elementor-element-72adf07e .elementor-icon-list-text{color:#FFFFFF;transition:color 0.3s;}.elementor-widget-wc-add-to-cart .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-644 .elementor-element.elementor-element-741ae28e{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--justify-content:center;--padding-top:30px;--padding-bottom:30px;--padding-left:0px;--padding-right:0px;}.elementor-644 .elementor-element.elementor-element-741ae28e:not(.elementor-motion-effects-element-type-background), .elementor-644 .elementor-element.elementor-element-741ae28e > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#56AC31;}.elementor-644 .elementor-element.elementor-element-33851473 .elementor-heading-title{color:#FFFFFF;}.elementor-644 .elementor-element.elementor-element-449a1b72{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:60px;--padding-bottom:40px;--padding-left:0px;--padding-right:0px;}.elementor-644 .elementor-element.elementor-element-449a1b72:not(.elementor-motion-effects-element-type-background), .elementor-644 .elementor-element.elementor-element-449a1b72 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-primary );}.elementor-644 .elementor-element.elementor-element-56ef0d98{--e-image-carousel-slides-to-show:5;width:100%;max-width:100%;}.elementor-644 .elementor-element.elementor-element-56ef0d98 > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-644 .elementor-element.elementor-element-56ef0d98 .elementor-swiper-button.elementor-swiper-button-prev, .elementor-644 .elementor-element.elementor-element-56ef0d98 .elementor-swiper-button.elementor-swiper-button-next{font-size:30px;color:#FFFFFF;}.elementor-644 .elementor-element.elementor-element-56ef0d98 .elementor-swiper-button.elementor-swiper-button-prev svg, .elementor-644 .elementor-element.elementor-element-56ef0d98 .elementor-swiper-button.elementor-swiper-button-next svg{fill:#FFFFFF;}.elementor-644 .elementor-element.elementor-element-69a779f4{--display:flex;}.elementor-644 .elementor-element.elementor-element-2adf2c29 .elementor-heading-title{color:#FFFFFF;}@media(min-width:768px){.elementor-644 .elementor-element.elementor-element-42b10348{--content-width:1320px;}.elementor-644 .elementor-element.elementor-element-382f079{--width:33.3333%;}.elementor-644 .elementor-element.elementor-element-9976d4f{--width:33.3333%;}.elementor-644 .elementor-element.elementor-element-83445d3{--width:33.3333%;}.elementor-644 .elementor-element.elementor-element-e729dff{--width:33.3333%;}.elementor-644 .elementor-element.elementor-element-437aeec{--width:33.3333%;}.elementor-644 .elementor-element.elementor-element-cdcca95{--width:33.3333%;}.elementor-644 .elementor-element.elementor-element-344f1be{--content-width:1320px;}.elementor-644 .elementor-element.elementor-element-4e2c93a9{--content-width:1320px;}.elementor-644 .elementor-element.elementor-element-60f71f5e{--width:23.741%;}.elementor-644 .elementor-element.elementor-element-1e75611e{--content-width:1140px;}.elementor-644 .elementor-element.elementor-element-c450062{--content-width:1320px;}.elementor-644 .elementor-element.elementor-element-2a2ab9a7{--content-width:1320px;}.elementor-644 .elementor-element.elementor-element-268e9d48{--content-width:1320px;}}